Sign up for your free copy- "10 Best Quotes for Women 50+!"
Visit the Blog!

Let's Do This!

Click here to Learn more

I teach women 50+ who struggle with a positive mindset (who doesn't?) to empower themselves to live an amazing life. Find the confidence and strength to change the narrative!

Let’s Realize
Your Day Dreams

hey friend.

Let’s build a life you’re excited to wake up to!

I get it. It's hard being a woman over 50. I am one. 
The world isn't kind to us.
"My superpower is helping women over 50 become the best version of themselves while pursuing the life they actually want.... one filled with freedom and joy."
 Be proud to be a Middle Girl!

Mid life? Nope. Mid adventure! I’m Kathy Woodard Bates, a 50+ woman who believes you’ve got to build your dreams one step at a time, no matter what your age!

Woman 50+?
Freebies Just For You!



Check out my freebies page for my guides for women over 50+, plus phone and desktop wallpaper and even free printable wall art!





Find The Freebies!

Start Here!

learn more →

Get your first month free!
"Let's Build a Life You're Excited to Wake Up To!"

The Mindset Shift Coaching Program

Learn Together

Visit my little place in cyberspace where women over 50 and better can find articles to help them learn, grow and create the life they always deserved!
We. Are. Not. Done. 

Visit the Blog!

learn more →

The Middle Girls

As Seen On

"Kathy changed my whole damn life.  I felt so overlooked- she helped me realize my worth and helped me create the life I really wanted."


Rebecca McCartney, Rebaworx

I'm Kathy, your new get-a-grip best bud.

I’m an online educator, business, motivational & mindset coach, podcast host and author helping to teach women over 50 how to empower themselves to create the life they always wanted... 

Click here to learn more about me

hey there!

Ready to Make Your Dreams Happen?

Count Me In!

 It's never too late to rewrite your future, reignite your heart or rebuild your dreams.